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ISBN13: 9781594495045 ISBN10: 1594495041 Material Type: spiral_bound
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Describes the most useful of the designs that have been developed with accompanying plans and an account of the experimental situations for which each design is most suitable
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5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List Cultural Studies ISBN13: 9781594495045 ISBN10: 1594495041 MaterialA comprehensive and practical guide for achieving your fitness goals, 5 Factor Fitness by Harley Pasternak, M. Sc. is a game changer in the world of health and wellness. Harley's plan works for Hollywood stars, professional sports figures, and countless othersand the very same program can work for you! With a focus on diet and exercise, this book offers a simple yet effective 5 Factor regimen that can transform your body in just five weeks. Harley, a
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