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Challenge: IronMind #2
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7-1/2" in length (rotating portion is 6" in length)
Don't force reps
Intermediate Set 112 Challenge: IronMind #2If you've been lifting or training for your sport for some time and want to build effective sport specific grip strength, this set is for you. This 3 gripper set was designed with hand health and strength gains in mind. It includes a warm up, working and challenge gripper. Warm up: Heavy Grips 150 You need a gripper that is easy enough for multiple reps. This Heavy Grips gripper has moderate knurling and will be forever useful as a warm up or to
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