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Regardless of what this season brings
you are worthy of love
Your mere presence is defiance
It sits in every email we send signed
Keep Breathing Mindfulness Sweatshirt Size:3X-Large Regardless of what this seasonStop. Unclench your jaw. Lower your shoulders. Breathe. One breath in. One breath out. Repeat. In a moment of anxiety or stress, our bodies can become hijacked by the intense feelings. Even just a minute of mindfulness can help bring us back to our regular resting state. This sweatshirt was made with those moments in mind. Youll find breathing exercises and important reminders printed just for you on the sleeve, while the rest of the design serves as
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